Resilience is a word we have heard often during the course of the COVID-19 pandemic. We know it is important. We want it for ourselves and for our children and families.
What is resilience? How do you get it? This 7-minute video, Brains: Journey to Resilience, created by Alberta Family Wellness and the Palix Foundation, presents the science behind brain development in a way that is relatable and easy to understand.
Strength: It’s Not Just Physical
Nurture your child’s inner resilience.
Inspire and Build Resilience Poster
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