Smart Start For Babies Resources
Table of Contents |
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What is Smart Start For Babies? | London Health Sciences Centre: COVID-19 & Pregnancy Videos |
Prenatal Books with Images | |
Important Signs to Watch for (Tips) | Breastfeeding |
Labour and Birth | Registration for Prenatal Health eLearning (free) |
When Pregnancy Is Not What You Expect | To speak with a public health nurse about possible access to food vouchers, prenatal vitamins and other supports |
Postpartum | More Pregnancy Resources |
Prenatal Books |
A Healthy Start for Baby and Me: Prenatal book in English for future parents: Written in plain language and full of illustrations, provides information about pregnancy, labour, birth and postpartum (Best Start, 2020). |
Un départ en santé pour bébé et moi: Prenatal book in French for future parents (Best Start,2020). |
Beginning Journey: First Nations Pregnancy Resource Book in English for Indigenous future parents: cultural knowledge from Elders, community members, and First Nations caregivers, and medical information about pregnancy. (Best Start, 2019) |
Important Signs to Watch for if You are Pregnant Tip Sheet (Best Start) |
One-page tip sheet in English for pregnant parents with information when to go to the hospital if they have symptoms of a pregnancy complication. Updated with current COVID-19 information (July 2020). |
One-page tip sheet in French: Voici les signes auxquels il faut faire attention si vous êtes enceinte (July 2020). |
Also available in Arabic, Chinese , Hindi, Punjabi, Spanish, Tagalog, Tamil and Urdu (July 2020). |
Labour & Birth |
Your Guide to Labour and Birth: booklet in English (Best Start, 2020). |
Votre guide du travail et la naissance: booklet about labour & birth in French (Best Start,2020). |
Breastfeeding |
My Breastfeeding Guide: Important things to know about breastfeeding, FAQs and where to get help, in English. (Best Start, 2020). |
Mon Guide d'Allaitement: French version of My Breastfeeding Guide. (Best Start,2020). |
My Breastfeeding Guide: Available in 17 other languages (Best Start, 2020) |
Breastfeeding Video Library: Videos about breastfeeding |
Postpartum |
Your Guide to Postpartum: booklet in English (Best Start, 2020). |
Votre guide du post-partum: booklet in French (Best Start,2020). |
Healthy Eating During Pregnancy |
Healthy Eating When Pregnant and Breastfeeding: Why Healthy Eating Matters; Healthy Eating Habits; Food Safety During Pregnancy; Weight Gain During Pregnancy (Canada's Food Guide July 2021) |
Food Safety for Pregnant Women: (Health Canada September 2019) |
Recipes and Cooking Videos (Grey Bruce) |
Sauce It Up! Pizza. A part of the Cook It Up! Video Series (2020, Grey Bruce Public Health ) |
Power It Up! A part of the Cook It Up! Video Series (2020, Grey Bruce Public Health) |
Saute It Up! Lentil Pasta. A part of the Cook It Up! Video Series (2020, Grey Bruce Public Health) |
Fuel It Up! Energy Bites. A part of the Cook It Up! Video Series (2020, Grey Bruce Public Health) |
Mix It Up! Banana Oat Pancakes.A part of the Cook It Up! Video Series (2020, Grey Bruce Public Health) |
Shake It Up! Overnight Oats. A part of the Cook It Up! Video Series (2020, Grey Bruce Public Health) |
Stack It Up! Apple Bites.A part of the Cook It Up! Video Series (2020, Grey Bruce Public Health) |
Canada's Food Guide Video |
Canada's Food Guide, Healthy Eating Habits and Choices, Food Groups, Health Education |
Washing, Storing and Freezing Foods Videos (Unlock Foods) |
Everyday Tips for Washing Vegetables and Fruit.
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How to Store Fruit to Keep them Fresh. |
How to Store Vegetables to Keep them Fresh. |
Simple Steps to Freeze Food Right. |